Aratiles

The aratiles fruit is known in other countries as Jamaican cherry, Panama berry, Singapore cherry, bolaina yamanaza, cacaniqua, capulín blanco, nigua, niguito, memizo, or memiso.

In certain areas of the Philippines, these little red fruits are called manzanitas (“small apples”), also spelled mansanitas or manchanitas. Locals of Tarlac province and Nueva Ecija call them saresa, while the Ilonggos of the Visayas region call them sarisa.

  1. It has antibacterial propertie. One of the massive considerations of drugs nowadays is that bacterium of every type have become immune to the antibiotics that life science produces. We’ve got overused antibiotics to the purpose that bacterium have mutated, growing stronger and additional resistant strains. Kerson Fruit may be a natural antibiotic that may fight coccus, enteral bacterium, sepsis, and contagious disease. Additional testing might prove its price in fighting alternative styles of invaders additionally.
  2. It provides gout relief. Got is a painful form of arthritis caused by a build up of uric acid in your system, usually from consuming too much of certain types of food and too little water. While Kerson Fruit cannot cure gout (it goes away on its own), the berries, eaten 3 times a day in groups of 9-12, will relieve the pain — the worst part of gout.
  3. It is great for headache relief.
    People who suffer severe headaches do so because of blood vessel constriction. Kerson berries relax blood vessels, so that blood can flow normally again.
  4. It is helpful for those with diabetes.
    Diabetics fight their disease their entire lives. They have to constantly monitor their blood sugar levels and take medication or injections. Kerson Fruit helps to lower blood sugar, and regular consumption can mean less medicine or lower injection doses. As a preventative against diabetes, Kerson Fruit is used regularly in those countries in which it is prevalent.
  5. It has strong antioxidant properties.
    Oxidation is a chemical process in your body that releases free radicals. These damaging free radicals form chains and are considered to be culprits in cancer and other diseases. Antioxidants kill free radicals, and Kerson Fruit is full of them — 24 different flavonoids and phenolic compounds to be exact. Don’t worry too much about exactly what flavonoids and phenolic compounds are — you just need to know that they are the “good guys.”
  6. It contains important nutrients.
    The fruit itself includes fibre, carbs, protein, calcium, phosphorous, iron, and B-vitamins (which are some great mood enhancers). With this type of excellent nutritional benefit, it is no wonder that Kerson Fruit is such a staple in other parts of the world. People eat the fruit raw, make jams and jellies, and use it for baking. Finding Kerson Fruit in the US is a bit challenging. You can, however, buy it online in liquid form or in form of one or a group of supplements, and according to nutritionists, this is just as beneficial as the fruit itself.
  7. It acts as a pain blocker.
    While the fruit itself is a pain reliever, the tea actually blocks pain receptors. Here’s how that works: You have nerve cells (neurons) all over your body. When they receive pain stimuli (a cut, a bee sting, etc.) they send messages to your spinal cord and brain and you feel pain. The tea blocks those messages from being sent, similar to the way in which an opiate does, but without the bad side effects. Just like eating the fruit, the tea is great for headaches, gout pain, and other arthritic joint pain.
  8. It is being researched as a cancer preventative.
    Research so far shows promise that the leaves of this tree have properties that act to reduce and prevent cancerous tumor growth. Much more research needs to be done, of course, but don’t you wonder why cancer was not a huge killer in ancient societies? Sure, they didn’t have all of the environmental hazards that we do today (although, they did also smoke, chew tobacco, and drink “firewater”), but those in warm climates used many of these common plants regularly.
  9. It has strong anti-inflammatory benefits.
    The most prevalent issues with inflammation come in the form of the swelling of joints and tissues and fevers. Kerson tea reduces such things, and people who live in regions where this tree is prevalent use it for those purposes by consuming the tea.
  10. It reduces blood pressure. High pressure level is caused by several things in fashionable society — smoking, salt, diets high in fat, and heredity. once blood vessels constrict because ofthis stuff, blood includes a tougher time moving through the body and puts pressure on your vessels because itwill. Thus, the term high pressure level, a dangerous conditions that may cause heart attacks and strokes. Kerson tea contains massive amounts of gas, a natural chemical that relaxes blood vessels so blood will flow freely, so reducing pressure.
  11. It has definite cardiovascular benefits. The tea has specific antioxidants that forest all styles of inflammation which will cause infarction, or a attack. as a result of components of your cardiac muscle will suffer permanent injury thanks to lack of blood flow throughout attack, you actually wish to try to to all that you just will to forestall them.
  12. It imroves digestion. You can create a soothing drink from Kerson flowers (they will bestewed up to 2 times). It want to calm upset stomachs, gas cramps, and dyspepsia.

Aratiles (Sarisa)

Blue ternate’s Health Benefits

What is Clitoria ternatea?
Though the name if similar to clitoris, Clitoria ternatea is actually coming from specific genus which name is Clitoria. The flower really looks like human female genital organ but it has dark but bright blue color. This flower plant is native to Indonesia and Malaysia which has local name as Kembang Telang but right now due to its benefits for human health, this flower plant has been introduced as far as Australia, America and Africa. Due to its unique appearance and closely related to peas family, Clitoria ternatea earns some beautiful names as butterfly pea, blue pea vine or pigeon wings. Though, the most common flower of Clitoria ternatea is bright blue but there is also other variety that has flower in white and purple color.

Health Benefits of Blue ternate

  1. Natural Remedy to Diuretic
    It has been well known widely among Asian that Clitoria ternatea could be used home remedy to diuretic.
  2. Great for Digestion System
    Due to its antibacterial properties, this flower could treat some digestion problems including food poisoning. Though further treatment from professional is still required.
  3. Used as Tonic to Treat Dementia
    Some animal studies have shown how effective Clitoria ternatea in improving ability of a mouse in memorizing, so it is possible to treat dementia in human.
  4. Home Remedy to Headache
    Got problem with your headache but somehow you cannot consume painkiller; you don’t need to worry because Clitoria ternatea could be used as home remedy to headache.
  5. Treats Asthma Naturally
    Allergic reaction could be the trigger of asthma. However, some studies have shown the effectiveness of Clitoria ternatea in treat this condition.
  6. Could Act as Antidepressant
    Depression is not an easy thing to deal with but at least Clitoria ternatea could help in reducing the worst of this condition.
  7. Improves Nerves System
    Nerve system has essential role in the whole body metabolism and amazingly Clitoria ternatea contains some compounds that are great to improve the function of nerve system. In other words, this flower is also great for brain.
  8. Solution to Irregular Period in Women
    Asian women must have known how great Clitoria ternatea is in helping them dealing with their irregular period issue. Moreover, this beautiful flower is also able to help dealing with some reproductive issues in women.
  9. Natural Remedy to Diabetes
    One of the amazing health benefits of Clitoria ternatea is able to control the absorption of blood sugar so it could help in controlling the blood sugar level in diabetic patients.
  10. Reduces the Risk of Cardiovascular Conditions
    Conditions like heart attack, blood pressure and cholesterol could be reduced by Clitoria ternatea.
  11. Home Remedy to Light Cold
    When it comes to light cold, instead of taking medicine is better for you to take Clitoria ternatea instead.
  12. Treats Insect Bites or Poisonous Bites of Snake
    Among Asian people, poisonous bites of snake and insect could be treated naturally by this beautiful flower plant though seeing a doctor immediately is still highly recommended to prevent further issue.
Blue ternate (Clitoria ternatea)

Blue ternate Health Benefits

What is Clitoria ternatea?
Though the name if similar to clitoris, Clitoria ternatea is actually coming from specific genus which name is Clitoria. The flower really looks like human female genital organ but it has dark but bright blue color. This flower plant is native to Indonesia and Malaysia which has local name as Kembang Telang but right now due to its benefits for human health, this flower plant has been introduced as far as Australia, America and Africa. Due to its unique appearance and closely related to peas family, Clitoria ternatea earns some beautiful names as butterfly pea, blue pea vine or pigeon wings. Though, the most common flower of Clitoria ternatea is bright blue but there is also other variety that has flower in white and purple color.

Health Benefits of Blue ternate

  1. Natural Remedy to Diuretic
    It has been well known widely among Asian that Clitoria ternatea could be used home remedy to diuretic.
  2. Great for Digestion System
    Due to its antibacterial properties, this flower could treat some digestion problems including food poisoning. Though further treatment from professional is still required.
  3. Used as Tonic to Treat Dementia
    Some animal studies have shown how effective Clitoria ternatea in improving ability of a mouse in memorizing, so it is possible to treat dementia in human.
  4. Home Remedy to Headache
    Got problem with your headache but somehow you cannot consume painkiller; you don’t need to worry because Clitoria ternatea could be used as home remedy to headache.
  5. Treats Asthma Naturally
    Allergic reaction could be the trigger of asthma. However, some studies have shown the effectiveness of Clitoria ternatea in treat this condition.
  6. Could Act as Antidepressant
    Depression is not an easy thing to deal with but at least Clitoria ternatea could help in reducing the worst of this condition.
  7. Improves Nerves System
    Nerve system has essential role in the whole body metabolism and amazingly Clitoria ternatea contains some compounds that are great to improve the function of nerve system. In other words, this flower is also great for brain.
  8. Solution to Irregular Period in Women
    Asian women must have known how great Clitoria ternatea is in helping them dealing with their irregular period issue. Moreover, this beautiful flower is also able to help dealing with some reproductive issues in women.
  9. Natural Remedy to Diabetes
    One of the amazing health benefits of Clitoria ternatea is able to control the absorption of blood sugar so it could help in controlling the blood sugar level in diabetic patients.
  10. Reduces the Risk of Cardiovascular Conditions
    Conditions like heart attack, blood pressure and cholesterol could be reduced by Clitoria ternatea.
  11. Home Remedy to Light Cold
    When it comes to light cold, instead of taking medicine is better for you to take Clitoria ternatea instead.
  12. Treats Insect Bites or Poisonous Bites of Snake
    Among Asian people, poisonous bites of snake and insect could be treated naturally by this beautiful flower plant though seeing a doctor immediately is still highly recommended to prevent further issue.
Clitoria ternatea
(Blue ternate)